9 tips to beat stress at work and home
Stress is a ‘silent killer’ with numerous symptoms.
If you have time over the Thai holiday it’s worth taking a few moments to read this article with 9 useful tips on overcoming stress.
With numbers of admissions to psychiatric specialists in Thai hospitals soaring, managing stress is an increasingly important capability both inside an outside the Thai workplace.
Also, why not consider Talent Technologies’ training programmes including Emotional Intelligence and Productivity Factor which offer a comprehensive approach in getting control of your life and managing negative circumstances and emotions?
We hope you find the article useful!
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